About Us

For more than three decades, Tammie Lange has helped her clients discover the life-giving benefits of proper nutrition, functional movement along with adequate recovery and better mindsets/thinking techniques. As a highly respected personal trainer and Health Catalyst who also possesses amazing culinary skills, Tammie has helped thousands of clients improve body composition, increase mobility, reduce inflammation and even reverse chronic diseases.

An important part of Tammie’s approach to wellness has always included helping her clients learn to make wise nutrition choices that best puts them on the path to their optimal health. In recent years, she has seen an increased demand from her clients for relief from their most glaring issues of high stress, weakened immune systems, accelerated aging and troubles with sleep and she shows them how effective nutritive supplements and herbal remedies are at helping in these areas. So at the request of her mentor and piers during a round table discussion prior to another successful health program launch and using her vast understanding of the healing power of herbs, Tammie created several healing tea blends for her clients, and these small batch orders quickly became Orlando’s most coveted health beverage.

Tammie’s T-Blends, a loose tea with medicinal benefits, is available for immediate shipment throughout the continental United States